Climate Anxiety
Resources and Support in Devon
Climate anxiety, also known as eco-anxiety, is a natural emotional response to the growing awareness of climate change and environmental degradation. It can manifest as fear, sadness, overwhelm, or helplessness. These feelings are valid and increasingly common, especially among young people and those deeply engaged with environmental issues.
Coping with Climate Anxiety
1. Talk About It
2. Take Collective Action
3. Connect with Nature
4. Access Free Mental Health Support
Climate Cafés: Safe spaces to share climate-related emotions. The Exeter Climate Café hosts regular events and discussions.
Devon Mind Support Groups: Free monthly groups in Plymouth for anxiety and depression. Learn more and sign up.
Community Action Groups Devon: Join local initiatives like repair cafés, compost workshops, and litter picks. Visit CAG Devon.
Climate Action Hub Exeter: A collaborative space for environmental and social groups. Learn more.
Explore Devon: Discover walking trails, beaches, and wildlife. Explore Devon.
Active Devon: Find inclusive activities to boost wellbeing. Visit Active Devon.
TALKWORKS: Free NHS talking therapies for adults across Devon (excluding Plymouth). Self-refer online.
Devon Mind: Offers free support groups and resources. Visit Devon Mind.
Step One Charity: Free peer support groups and wellbeing courses. Explore
The Moorings: Out-of-hours mental health support in Exeter, Torquay, and Barnstaple. No referral needed. Visit The Moorings.
Feeling overwhelmed by climate change?
Join the Active Hope Course in Totnes
A supportive, community-led course based on the work of Joanna Macy and Chris Johnstone.
Build emotional resilience, connect with others, and find empowerment in the face of climate challenges.
Hosted by Totnes Climate Hub.
Resources for Young People and Educators
- Zone (Recycle Devon): Eco-anxiety resources for young people, parents, and teachers. Explore Zone.
- Exeter Science Centre: Infographics and videos on eco-anxiety. View resources.
- The Resilience Project: Peer support and educational tools for youth. Visit The Resilience Project.
Want To Help Others?
If you’re part of a community group, school, or organisation, you can:
- Host a climate conversation using Devon Climate Emergency’s resources.
- Share the Pledge for a Net Zero Future.
